SPIRITUAL GROWTH: A CHALLENGE IN MODERN TIMES?
To grow spiritually in a world defined by power, money, and influence may seem like an impossible task! With the world changing so quickly, providing us with new conveniences almost every week, ‘success’ is often considered the acquisition of material items that instantly gratify and satisfy our physical needs. Consequently, our connection to something greater and concepts of self-worth and self-meaning are sometimes confused. You may have asked yourself how is it possible to experience balance when the material world asks one thing of us yet our spiritual selves crave something different?
TO GROW SPIRITUALLY – SELF REFLECTION.
Introspection goes beyond recalling day to day events. When you reflect on your thoughts, feelings, beliefs, and motivations, you give yourself the gift of greater self awareness. By regularly examining your experiences, decisions and relationships, you develop useful insights on your life goals, strengths and areas of improvement so that you better understand yourself. Like any skill, greater self awareness can be learned by anyone! However, the process does take courage and a willingness to understand the truths that lie within you. This process becomes very enjoyable with experience, as objective reflection can help you grow. So, be generous, forgive yourself and focus on the areas of you life you want to improve.
TO GROW SPIRITUALLY – DEVELOP YOUR TRUE POTENTIAL.
In Psychology, realising one’s full potential is to self-actualise. Maslow identified several human needs: physiological, security, belongingness, esteem, cognitive, aesthetic, self-actualization, and self-transcendence. However to achieve self actualisation, each level of human needs must be satisfied before we can develop to the next level. For instance, only once you have achieved basic physiological needs can then you meet your emotional needs. This is the process of personal development to reach our true potential and live our purpose.
Every person has a purpose which incorporates our physical, emotional, psychological, spiritual and intellectual potentials. When we understand who we truly are and know our purpose, we have something to look forward to which keeps us strong during trying times and challenges. When you choose to develop your true potential and have a clear vision, desired destination no matter what comes your way. A person without purpose or meaning is like a drifting ship at sea.
TO GROW SPIRITUALLY – RECOGNISE INTERCONNECTION.
Religions stress the concept of our relatedness to all creation, live and inanimate. Thus you may have heard people call other people “brothers and sisters” despite not being a direct relation since deity-centred religions such as Christianity and Islam speak of the relationship between humans and a higher being. On the other hand, science links us to other living things through the evolution theory with relatedness between living and non-living things. Psychology views connectedness as a characteristic of self-transcendence, the highest human need according to Maslow.
Whatever belief you have, recognition of your connection to all things provides more humility and respect for people, animals, plants, and things in nature. If we believe we are all connected then it is easier to appreciate everything around us.
Personal growth is a process that is possible because of our day-to-day experiences. We win some, we lose some, but the important thing is that there is something to learn from all our experiences. From the knowledge we gain about ourselves and others each and every day, further spiritual growth is made possible.
How do you develop your potential? Do you know your purpose and have you created a dream that makes life worthwhile? Do you enjoy the journey or are you simply marking off tasks along the way? What is your first step out of your comfort zone to live life to the fullest?
- Tags: authenticity, balance, confidence, self worth, spirituality
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