Clear Vision Solutions THE POWER OF POSITIVE THINKING
I am going to ask you to do something that you may not consciously think about normally. What are the thoughts that fill your head? Would you label them as positive or negative? Whatever your answer, you have the power to create thoughts that are helpful and supportive so that you can live with optimism and create what you truly desire.
Our thoughts create our reality. They determine your feelings, attitude, mindset, outcomes and outlook on life. Not only does your attitude determine what you can and can’t create in your life, your attitude also affects anyone that you come into contact with.
Think about people you know who no matter what is happening, life is tough, hard, sad or hopeless. How do you feel when you are around these people? Now think of someone whom is optimistic, positive and sees a world of opportunities. How do you feel and what do you believe is possible when speaking to someone positive? Ultimately, it is you that determines whether you will have a positive or negative attitude.
Positive thoughts are invigorating and allow you to focus on what is possible in life. Not only do positive thoughts create positive feelings, actions and outcomes, your presence energises people you come into contact with. Conversely, negative thoughts create narrow thinking and exclude the endless opportunities that are available to you. Negative attitudes are draining for the people in your life and people are less likely to want to spend time with you.
A positive attitude attracts like minded positive people, creating greater energy and opportunities whereas a negative attitude repels positive people and attracts people that view life as negative. I know who I would rather be spending my time with!
Remember, what we focus on in life is what we get. What do you choose focus on? How do you view the world? Are you choosing to create a negative viewpoint of the world or one where you focus on positive things with gratitude?
Positive psychology studies shows that a positive attitude promotes better health; better relationships and greater success. Furthermore, a positive attitude is an effective tool for managing day to day challenges and stress.
A healthy self-image creates positive thinking. When you love the authentic you, life is more satisfying; you are more confident and self-assured. Consequently, others around you feel the same way. On the other hand, a negative attitude not only makes you feel bad about yourself but you make others feel the same way.
If you want a healthier outlook in life, work on having a positive attitude. So, what can you do? Well, for starters, you could see a funny movie; play with children, tell jokes, spend time with friends or do something that truly makes your heart sing. Doing what we love and enjoy in life promotes a positive experience of life.
You do not have much to lose by adopting a healthy, positive attitude. Interestingly, studies show that a positive attitude can retard aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what’s not to like about a positive attitude? Adopt one today.
3 Responses to “THE POWER OF POSITIVE THINKING”
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March 19th, 2010 at 3:28 am
Hi Sharon,
Great post on positivity.
We hear so much about the benefits of positive thinking from books, speakers and we observe it in all successful people, and yet sometimes we still don’t fully grasp its power.
You’ve made a great point that positivity has to be intentional, that we’ve got to be proactive in putting on those positive glasses and taking off those negative ones. I couldn’t agree more.
I’d consider myself a pretty positive person, but there are many times that I fall into a negative thinking cycle still. I’ve learned that I can’t rely on my natural positivity at all times, and your tips to create positivity include some that I’ve used to good effect in the past, and some that are new and would be solid additions to my repertoire.
Thanks again, look forward to more of your insights
Warm Regards,
Thad, The Passion Life Coach
March 20th, 2010 at 10:03 am
Hi Thad,
Great to hear from you!
We ALL have incredible potential to create our reality. More potential than most people realise…..
I have seen many people whom society would consider ‘hard done by’ given their circumstances yet they are happy, grateful and positive. I see people with ‘everything’ who choose to focus on what is ‘not right’ and they are unhappy…. The choice is ours
I too am a very positive person! However we are all human so some days will be more positive than others….
Look forward to connecting again!
Sharon
February 20th, 2011 at 12:39 am
Knowledge and talent come only from practice.