Is your hectic lifestyle leaving you stressed out?
Posted in: Coaching, General Tags: goal setting, life coaching, relax, sleep, stress, tension, thoughts
Sharon Craig (c) We all have busy lives with deadlines and lots of demands. Yet why do some people remain calm and happy whilst others are bundles of stress? Here are 10 tips that can make all the difference! 1. Choose helpful thoughts Our thoughts can be the most troublesome of all stressors in life. [...]
Reflect on 2010…
Posted in: General Tags: achievement, goal setting, reflection, self awareness
As we welcome a new decade, many people are dreaming and preparing for a year with a difference. The start of any year is often seen as an opportunity to set new goals or perhaps transfer last years goals onto the list for 2011. We hope for changes in different areas of our life including [...]
A VISION OF SUCCESS
Posted in: Coaching, General, Leadership, Personal Development, Self Awareness Tags: authentic, clear vision, goal setting, mission, objectives, success
What is success for you? For me it is more than wealth, titles and status. Success is ensuring that I am living true to my values and living my purpose in an authentic way. Success requires planning. The analogy of a map is useful for us to define the following details: origin, destination, vehicle, backpack, [...]
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