Workshops

End My Stress 3 hour Workshop

www.endmystress.com.au

You will learn simple tools to take home and apply straight away.
•    Simple, safe and effective tips for a good nights sleep.
•    Bring clarity to your mind.
•    How to stop the constant mental chatter.
•    Learn to release fear – the real cause of your anxiety.
•    Quick meditation techniques to bring you instant relaxation.
•    Goal setting that minimises stress.
•    Understanding triggers that create your stress.
•    Create your reality.

WHEN AND WHERE:

28th November 2009
9:30am – 12:30pm  


Australasian College of Natural Therapies
57 Fouveaux Street
Surry Hills NSW 2010

6th February 2010
9:30am – 12:30pm  


Love and Serendipity
297 Mann Street
Gosford NSW 2250

REGISTRATION AND MORE INFORMATION: www.endmystress.com.au
Investment:  $147 ($97.00 for workshops on 29th November 2009 and 6th February 2010) – includes notes & resources, gourmet teas and healthy snacks. Bring a friend and YOU receive $50 off.